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Exercise unit standards

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The following unit standards are currently being reviewed and updated documentation will soon be available for consultation.

If you have any feedback please contact [email protected].

Fitness:  Fitness Education Level Credits
505 Manage personal physical fitness with guidance (ver 6) 1 3
Fitness:  Exercise Prescription
21794 Demonstrate, instruct, and monitor static stretching (ver 1) 2 3
Fitness:  Fitness Assessment and Exercise Instruction
30933 Demonstrate exercise and stretching techniques (ver 1) 3 5
30935 Develop and implement an exercise plan for personal physical fitness (ver 1) 3 5
Exercise:  Human Anatomy, Physiology and Nutrition
6571 Demonstrate knowledge of micro and macro nutrients and nutritional imbalances (ver 6) 3 5
30447 Demonstrate basic knowledge of anatomical structures and physiological responses to exercise (ver 2) 3 5
30636 Demonstrate knowledge of the human body and its movement during exercise and stretching (ver 1) 3 7

 

Initial work has also started on the development of skill standards to replace the unit standards listed below. This work will continue during 2024. For more information contact [email protected]

  • Group Exercise Unit Standards (30446, 30932, 30934, 30936, 22772, 30443, 30445, 31928)
  • Level 4 Unit Standards predominantly offered in 3563 NZ Certificate in Exercise (30448, 30444, 30634, 30635, 30637, 30638, 30639, 30640)